Cooking appliance
Greek salad with feta
🛒 Cucumbers - 2, Tomatoes - 3, Bell pepper - 1, Red onion - 0.5, Olives - a handful, Feta cheese - 150g, Olive oil - 3 tbsp, Oregano
👩🍳 1. Cut the vegetables into large chunks. 2. Toss in a bowl, add the olives. 3. Top with roughly cut feta. 4. Drizzle with oil, sprinkle with oregano.
Cauliflower and cheese bake
🛒 Cauliflower - 500g, Eggs - 2, Milk - 100ml, Hard cheese - 100g, Salt, pepper, nutmeg
👩🍳 1. Boil the cauliflower for 5 minutes in salted water, break into florets. 2. Place in a baking dish. 3. Whisk the eggs with milk and seasonings, pour over the cauliflower. 4. Sprinkle with grated cheese. 5. Bake at 190°C for 25-30 minutes.
Baked fish with vegetables
🛒 Fish fillet (salmon or cod) - 400g, Zucchini - 1, Cherry tomatoes - 150g, Lemon - 0.5, Olive oil - 2 tbsp, Salt, pepper, rosemary
👩🍳 1. Preheat the oven to 200°C. 2. Place the fish and sliced vegetables on a baking tray. 3. Drizzle with oil, sprinkle with lemon juice, season. 4. Bake for 20-25 minutes.
Chicken patties with mashed potatoes
🛒 Ground chicken - 500g, Onion - 1, Egg - 1, Bread (soaked in milk, for binding) - 2 slices, Potato - 5, Milk - 100ml, Butter - 30g
👩🍳 1. Mix the ground chicken with onion, egg and soaked bread. 2. Shape into patties, fry for 4-5 minutes on each side. 3. Boil the potatoes and mash with milk and butter.
Turkey steak with grilled vegetables
🛒 Turkey fillet - 400g, Zucchini - 1, Bell pepper - 2, Olive oil - 2 tbsp, Salt, pepper, paprika
👩🍳 1. Marinate the turkey in oil and spices for 15 minutes. 2. Grill for 5-6 minutes on each side. 3. Grill the sliced vegetables in the same pan until soft. 4. Serve together.
Meatballs in tomato sauce with rice
🛒 Mixed ground meat - 500g, Rice - 200g, Onion - 1, Tomato sauce - 300ml, Egg - 1, Salt, pepper
👩🍳 1. Mix the ground meat with half of the cooked rice, egg and onion. 2. Shape into meatballs and place in a dish. 3. Pour over the tomato sauce, simmer covered on the stove or in the oven for 30-35 minutes. 4. Serve with the remaining cooked rice.
Braised beef with buckwheat
🛒 Beef - 500g, Buckwheat - 200g, Onion - 1, Carrot - 1, Tomato paste - 1 tbsp, Vegetable oil - 2 tbsp, Salt, pepper, bay leaf
👩🍳 1. Fry the diced beef until browned. 2. Add the onion and carrot, fry for 5 minutes. 3. Add tomato paste, pour in water, simmer covered for 1.5 hours until tender. 4. Cook the buckwheat separately and serve together.