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Cauliflower and cheese bake

🛒 Cauliflower - 500g, Eggs - 2, Milk - 100ml, Hard cheese - 100g, Salt, pepper, nutmeg

👩‍🍳 1. Boil the cauliflower for 5 minutes in salted water, break into florets. 2. Place in a baking dish. 3. Whisk the eggs with milk and seasonings, pour over the cauliflower. 4. Sprinkle with grated cheese. 5. Bake at 190°C for 25-30 minutes.

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Baked fish with vegetables

🛒 Fish fillet (salmon or cod) - 400g, Zucchini - 1, Cherry tomatoes - 150g, Lemon - 0.5, Olive oil - 2 tbsp, Salt, pepper, rosemary

👩‍🍳 1. Preheat the oven to 200°C. 2. Place the fish and sliced vegetables on a baking tray. 3. Drizzle with oil, sprinkle with lemon juice, season. 4. Bake for 20-25 minutes.

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Oat and banana cookies

🛒 Rolled oats - 150g, Banana - 2, Raisins - 50g, Cinnamon - a pinch

👩‍🍳 1. Mash the bananas with a fork. 2. Mix with the oats, raisins and cinnamon. 3. Shape into cookies, place on a baking tray. 4. Bake at 180°C for 15-18 minutes.

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Meatballs in tomato sauce with rice

🛒 Mixed ground meat - 500g, Rice - 200g, Onion - 1, Tomato sauce - 300ml, Egg - 1, Salt, pepper

👩‍🍳 1. Mix the ground meat with half of the cooked rice, egg and onion. 2. Shape into meatballs and place in a dish. 3. Pour over the tomato sauce, simmer covered on the stove or in the oven for 30-35 minutes. 4. Serve with the remaining cooked rice.